We all hope for a smoother crossing of the Drake Passage, sometimes called the “Drake Lake”. But what happens if it’s rougher seas? Here are some tips to help you prepare if you happen to get a rougher passage. I want to help you get ready for the “Drake Shake”.
Seasickness can happen on any ship, but the Drake Passage can be a particular challenge. The intersection of the Atlantic, Pacific, and Southern Oceans can make for some rough seas if Mother Nature is feisty. It lasts 500 miles or about 48 hours (about 2 days).
It’s smart to know what the reality could be. You should hope for the best but be mentally prepared for rougher seas. I have some tips to help:
Mind Over Matter
Remember you are strong and adventurous. You wouldn’t want to take this journey if you weren't. How does this help? Find your “mind over matter” way of thinking. Let the power of your thoughts push you through. Often, life is a self-fulfilling prophecy; If you are worried about getting sea sick, you will probably get sick. Try to keep busy on the ship. Get to know the other guests and talk to the crew. Take this time to learn more about the destination from the expedition staff. Every hour that keeps you thinking about other things keeps you less focused on the rough seas. Next thing you know, you’ll be there!
Meds Can Help
Bring over the Counter medications, such as Dramamine, with you and start taking it before you have any symptoms. Before you do, make sure you check in with your doctor before your trip. There are also prescription nausea treatments, but only your doctor will know if they are right for you. **I am not giving medical advice. Check with your doctor! **
Relaxation Techniques
Stress and anxiety make your stomach churn. Find comfort in the knowledge that your crew are experts in crossing the Drake Passage. They will keep you safe and find the best path forward. Relax, knowing this is a “rite of passage” (so punny) you are sharing with others on the ship. Your reward is an awe-inspiring destination. Your crew takes everyone’s safety seriously and may put rules in place to help keep you from harm. Listen for their announcements. The ships are designed specifically for this situation. They are stabilized and built to handle the ice, waves, and whatever Mother Nature has in mind. Take a deep breath and trust the experts.
You know your body. What works at home when you are nauseated? Some people need salty food. Do you find ginger soothing? Some people get less sick with food in their stomach. Otherpeople need an empty stomach. While one person can’t have alcohol, a glass of wine might relax someone else enough to be a distraction. Know what works for you at home and try that. My secret is looking at the horizon.
If all else fails, find comfort in knowing there is a team of medical professionals on board who are experienced with this situation and can help you. The sea-sickness won’t last forever. And when the seas calm, and you’ve made it to the other side, it will all be worth it. You’ll be somewhere few people have been and will have some amazing stories to share!
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